Back pain becomes a health condition that almost all people have experienced at some point in their life. According to the National Institute of Neurological Disorders and Stroke (NIH), the number of adults with such a state is as high as 80 percents of the general population, which is a staggeringly high number.

Furthermore, the severity of the back pain is categorized into two: subacute and chronic. The subacute lasts around 4 to 12 weeks, while the chronic condition is longer than that. Although some people choose to ignore, we advise you not to do so. Here are the three reasons, and their solutions for you.

The Pain Will Spread

In most cases, the pain starts as a benign discomfort that you can easily ignore. Usually, you will feel it in your lower back after you sit for hours. Later on, the pain will spread to your legs, the whole area of your back, and up to your neck. It will also cause numbness and weakness. And in another case, the pain may strike you sharply and jolt your entire body. If left untreated, back pain can be quite damaging to your life’s quality.

Consult a Doctor Immediately

If you have a back pain condition, you must not undermine. Besides the reason above, back pain can also be a sign of bone structure deformities in your backbone. First, go to a general practitioner. If he/she advises you to visit a specialist, then your back’s condition is severe enough, and you …

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